Tags archives: biceps

Workout Log 239

General Stuff Workout ID: 239 Set by: Me Date: 29/08/11 Pre-workout motivation level: 7/10 Pre-workout supplement: Freak3D (1.25 scoops with juice) Workout rating: 7/10 Approx d[...]

Workout Log 236

General Stuff Workout ID: 236 Set by: Me Date: 24/08/11 Pre-workout motivation level: 6/10 Pre-workout supplement: Freak3D (1.25 heaped scoops with juice) Workout rating: 8/10 A[...]

Workout Log 232

General Stuff Workout ID: 232 Set by: Me Date: 20/08/11 Pre-workout motivation level: 7/10 Pre-workout supplement: Freak3D (1 heaped scoop with juice) Workout rating: 8/10 Appro[...]

Workout Log 226

General Stuff Workout ID: 226 Set by: Me Date: 05/08/11 Pre-workout motivation level: 7/10 Pre-workout supplement: Jack3d (1.75 heaped scoops with juice) Workout rating: 7.25/10[...]

Workout Log 222

General Stuff Workout ID: 222 Set by: Me Date: 23/07/11 Pre-workout motivation level: 6.5/10 Pre-workout supplement: Freak3D (1 heaped scoop with juice) Workout rating: 7/10 (am[...]

Workout Log 221

Just a short one today... very exhausted after my bike ride!   General Stuff Workout ID: 221 Set by: Me Date: 16/07/11 Pre-workout motivation level: 7/10 Pre-workout suppl[...]

Workout Log 219

General Stuff Workout ID: 219 Set by: Me Date: 11/07/11 Pre-workout motivation level: 8/10 Pre-workout supplement: Freak3D (1 heaped scoop with juice) Workout rating: 8.2/10 (am[...]

Workout Log 216

General Stuff Workout ID: 216 Set by: Me Date: 06/07/11 Pre-workout motivation level: 6.5/10 Pre-workout supplement: Jack3d (1.75 scoops with juice) Workout rating: 8.1/10 (am w[...]

Workout Log 212

General Stuff Workout ID: 212 Set by: Me Date: 27/06/11 Pre-workout motivation level: 6.5/10 Pre-workout supplement: Freak3D (1.25 scoops with juice) Workout rating: 8/10 (am we[...]

Workout Log 209

General Stuff Workout ID: 209 Set by: Me Date: 23/06/11 Pre-workout motivation level: 7/10 Pre-workout supplement: Jack3d (1.75 scoops with juice) Workout rating: 8/10 (am weigh[...]