Tags archives: weight

Measurement Day

It was measurement day at PT again recently (it's usually every 6 weeks) and my new trainer did the measurements this time, meaning there will be some difference to previous number[...]

Workout Log 345

General Stuff Workout ID: 345 Set by: Me Date: 27/01/13 Pre-workout motivation level: 7/10 Pre-workout supplement: Freak3D (2 scoops) Workout rating: Awesome! Approx duration: 1h[...]

Workout Log 344

General Stuff Workout ID: 344 Set by: Me Date: 25/01/13 Pre-workout motivation level: 7/10 Pre-workout supplement: Nil Workout rating: 8/10 Approx duration: 40m Post-workout Stat[...]

Workout Log 343

General Stuff Workout ID: 343 Set by: Me Date: 14/01/13 Pre-workout motivation level: 7/10 Pre-workout supplement: Cursed (1 sachet) Workout rating: 8.4/10 Approx duration: 1h 5m[...]

Workout Log 342

General Stuff Workout ID: 342 Set by: Me Date: 07/01/13 Pre-workout motivation level: 7/10 Pre-workout supplement: None Workout rating: 8/10 Approx duration: 55m Post-workout S[...]

Workout Log 341

General Stuff Workout ID: 341 Set by: Me Date: 30/12/12 Pre-workout motivation level: 7/10 Pre-workout supplement: Unsure (1.5 scoops of it) Workout rating: 8.3/10 Approx durati[...]

Workout Log 340

General Stuff Workout ID: 340 Set by: Me Date: 26/12/12 Pre-workout motivation level: 8/10 Pre-workout supplement: Freak3D (2 scoops) Workout rating: 8.5/10 Approx duration: 1h [...]

Workout Log 339

General Stuff Workout ID: 339 Set by: Me Date: 23/12/12 Pre-workout motivation level: 8/10 Pre-workout supplement: n/a Workout rating: 8.3/10 Approx duration: 1h 10m Post-worko[...]

Workout Log 338

General Stuff Workout ID: 338 Set by: Me Date: 03/12/12 Pre-workout motivation level: 8/10 Pre-workout supplement: None Workout rating: 8.2/10 Approx duration: 1h Post-workout [...]