Workout Log – Back

 

Workout Logs

Exercise Name
1 RM
Lifting Logs
49
Set 1 : 35×12
Set 2 : 30×10
84.5
Set 1 : 65×9
Set 2 : 65×8
30.83
Set 1 : 25×7
82.33
Set 1 : 65×8
Set 2 : 65×7
82.33
Set 1 : 65×8
Set 2 : 65×8
Set 3 : 65×8
93.16
Set 1 : 65×13
Set 2 : 65×10
Set 3 : 65×8
66.5
Set 1 : 42.5×15
Set 2 : 47.5×12
Set 3 : 52.5×7
91
Set 1 : 65×12
Set 2 : 65×10
Set 3 : 65×8
39.66
Set 1 : 25×5
Set 2 : 30×4
Set 3 : 35×4

 

 

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