Workout Log – Back & Biceps

 
Workout Logs
 Exercise Name
1RM
Lifting Logs
35
Set 1 : 15.0×12
Set 2 : 25.0×12
Set 3 : 25.0×10
34.99
Set 1 : 10.0×40
Set 2 : 15.0×30
Set 3 : 15.0×40
121.6
Set 1 : 75.0×10
Set 2 : 96.0×6
Set 3 : 96.0×8
24.5
Set 1 : 12.5×16
Set 2 : 17.5×10
Set 3 : 17.5×12
99.72
Set 1 : 45.4×24
Set 2 : 55.4×24
Set 3 : 55.4×16
97.53
Set 1 : 47.0×12
Set 2 : 67.0×10
Set 3 : 77.0×8
107.3
Set 1 : 67.0×8
Set 2 : 87.0×7
Set 3 : 57.0×10
31.66
Set 1 : 15.0×20
Set 2 : 20.0×12
Set 3 : 25.0×8
27
Set 1 : 12.5×24
Set 2 : 15.0×24
27
Set 1 : 15.0×24
Set 2 : 12.5×20
26.66
Set 1 : 20.0×10
Set 2 : 15.0×12
Set 3 : 12.5×11
16.66
Set 1 : 10.0×20

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