Workout Log – Chest & Legs

 
Workout Logs
 Exercise Name
1RM
Lifting Logs
65.8
Set 1 : 47.0×12
Set 2 : 47.0×8
49
Set 1 : 20.0×16
Set 2 : 27.5×12
Set 3 : 35.0×12
60
Set 1 : 37.5×18
91.66
Set 1 : 50.0×25
Set 2 : 50.0×25
Set 3 : 50.0×25
95.19
Set 1 : 54.0×12
Set 2 : 61.0×8
Set 3 : 68.0×12
86.13
Set 1 : 68.0×8
91.66
Set 1 : 50.0×25
Set 2 : 50.0×20
29.16
Set 1 : 17.5×20
Set 2 : 17.5×15
Set 3 : 17.5×15
45
Set 1 : 30.0×15
Set 2 : 22.5×15
Set 3 : 20.0×15
26.66
Set 1 : 20.0×10

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Workout Log 81

General Stuff Workout ID: 81 Set by: Me Date: 08/09/10 Pre-workout motivation level: 7/10 Pre-workout supplement: Energized Xpand (1 scoop) Workout rating: 8/10 Approx duration:[...]