Workout Log – Chest & Shoulders

 
Workout Logs
 Exercise Name
1RM
Lifting Logs
49.99
Set 1 : 30.0×20
Set 2 : 30.0×15
49.5
Set 1 : 20.0×24
Set 2 : 27.5×24
37.5
Set 1 : 20.0×15
Set 2 : 25.0×15
Set 3 : 25.0×12
22.5
Set 1 : 15.0×15
Set 2 : 15.0×15
11.66
Set 1 : 3.0×60
Set 2 : 4.0×40
Set 3 : 5.0×40
15
Set 1 : 5.0×60
Set 2 : 5.0×30
Set 3 : 4.0×80
30
Set 1 : 20.0×15
37.5
Set 1 : 25.0×15
13.33
Set 1 : 5.0×50
9.33
Set 1 : 4.0×40

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