Workout Log – Chest & Triceps

 
Workout Logs
 Exercise Name
1RM
Lifting Logs
88.66
Set 1 : 30.0×12
Set 2 : 60.0×8
Set 3 : 70.0×8
101.33
Set 1 : 80.0×8
33.33
Set 1 : 25.0×10
Set 2 : 20.0×10
26.66
Set 1 : 20.0×10
63.66
Set 1 : 28.2×20
Set 2 : 38.2×20
Set 3 : 38.2×16
66.23
Set 1 : 43.2×16
28
Set 1 : 20.0×12
Set 2 : 20.0×8
40.33
Set 1 : 22.5×12
Set 2 : 27.5×12
Set 3 : 27.5×14
17.5
Set 1 : 12.5×12
Set 2 : 12.5×12

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